Is changing shampoo good or bad for hair?
These days, it seems there’s a brand new shampoo to try every week, but you may have heard rumours about whether changing shampoo is good or bad for our hair. There are lots of opinions on the subject, with some claiming that your hair can get too used to one shampoo, and others stating that changing your shampoo can cause a number of issues, including hair loss!
But what are the actual facts? Is changing shampoo good or bad for your hair? Keep on reading to find out.
Can you get used to shampoo?
When considering whether changing shampoo is good or bad, we often wonder whether our hair can get used to a specific shampoo? For example, if you have been using the same shampoo for years, can it become less effective at cleansing your hair?
In short, no. It’s a long-believed myth that your hair can become accustomed to one shampoo, as in reality, a good quality shampoo will continue to do its job regardless. If you are noticing your hair becoming drier, lacklustre or greasy over time, it is usually down to using the wrong shampoo for your hair type, or one that is formulated with the wrong ingredients.
This is especially true of shampoos that include SLS, or Sodium Lauryl Sulfate. When you first switch to a SLS shampoo, you will notice a super clean feeling, since SLS is so effective at deeply cleansing your hair. However, this ingredient is far too harsh on our hair, so over time it will become dry, brittle and prone to breakage. This is often attributed to the shampoo no longer being effective on our hair, but it’s actually a sign of the damaging effects of Sodium Lauryl Sulfate.